Shayna KellerJul 302 min readRethinking Mental Health in the Modern WorldIn this insightful podcast, I discussed modern approaches to mental health and psychedelic-assisted therapies with Dr. Ryan Phillips. Dr....
Shayna KellerJul 161 min readThe Connection Between Oral and Whole Body HealthIn this informative podcast, I discuss the links between dental wellness and overall health with Dr. Jillian Horkan. As a holistic...
Shayna KellerJul 91 min readUnlocking the Power of Your BreathIn this episode, I discuss the importance of proper breathing techniques with Derek Udy. Breathing is arguably the most fundamental yet...