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The Reflux Relief Method is Dr. Shayna's helping you finally say goodbye to your reflux for good. Here is some good news that may be frustrating to hear - the body doesn't know diagnosis codes and names of illnesses. It knows physiology or how the body functions. When we get sick, we develop adaptive physiological mechanisms to deal with our body's homeostasis changes. Our body wants to be in balance or homeostasis. It does not like big ups and downs, swinging side to side. It craves balance. West Elk Wellness helps clients in Montrose, Colorado, and surrounding areas understand this and hear your body's symptoms as messages that point to the root cause(s). That is the whole premise of the Reflux Relief Method: to get to the root cause, overturn it, and begin rebuilding the foundations of your health.

While nutrition is very important, I have found that many have the 'right diet' for them figured out. So then, why are you still having reflux? It's likely because the organs of elimination, especially the liver, aren't functioning at the level they need to process the toxins to which you are being exposed. 


Some of us get to be the canary in the coal mine for the rest of the species. We are more susceptible to heartburn/lpr/bile reflux, whatever the diagnosis and our body goes way overboard. In the RRM, you'll learn how to listen to your body, process your emotions (yes, this is very important to solving chronic reflux for good), support your organs of elimination, and regulate your nervous system. The RRM combines a full body and whole systems approach rather than just diet, medications, or a bazillion supplements to help you feel better.

The ultimate goal is this - to get you so well you don't need your Tums or your marshmallow root capsules/powder. But if you get a gastritis flare, you know what you can eat and how to help your body heal without suppressing the symptoms. If you're ready to stop avoiding every food you love because it's too acidic or worried about if this food or that food is going to trigger you, then the Reflux Relief Method is right for you!


If you are curious about the price, hop on a call with me here, and let's chat! Healing takes time, is not linear, and can be hard at times, especially if you start feeling better and then get worse (this is common)! Not sure, and want to try out some of my top-shelf recommendations? Here's the link to my free guide to help start healing from heartburn.

Click here.

Transform your health and unleash your true potential.

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